The Wedding Day Diet is a step-by-step, day-by-day action plan that exploits every single weight loss trick in the book. I’ve taken the underground secrets used by fashion models before their shoots. Uncovered the science-backed routines fitness models depend on to cut weight for shows. And shed light on some of the ultra-modern techniques used by the rich and famous to get their bods in killer shape for the red carpet.

Best of all, I’ve made it easy. I explain exactly what to do if you have 32 days until your wedding or if you have 6 days until your wedding. You just find your starting point and pick up from there.

Trust me, this isn’t like any diet book you’ll find on the shelves. The information in this book is on the razor’s edge. Most personal trainers and dieticians are light years behind the info packed into the Wedding Day Diet. Inside you’ll discover:

	The secret science of nutrient cycling: This trick alone will strip weight off your body, transforming your physique in just 7 days flat. Your husband’s jaw will hit the floor when you walk down the aisle.
	Adding this common, household item to your bathwater will actually suck excess water away from the skin – giving you that toned, lean look – even if you haven’t lost a pound.
	How a powerful herb found in any supermarket can cause massive weight loss. (Don’t take my word for it: Scientists at the University of Chicago’s Tang Center For Herbal Medicine Research discovered that when this herb was tested in the lab, subjects lost 21% of their bodyweight.)
	The unbelievably simple fat burning trick discovered by scientists at the Franz-Volhard Clinical Research Center in Berlin. You would never think such a simple trick would results in a revving up your metabolism by 31%.
	The real purpose of “fat-burning pills.” Weight loss doesn’t come in a pill, and these pills do absolutely nothing for fat burning. But there is one common “side effect” of these pills that we can actually use to our advantage.
	If you’ve ever studied physiology, you’ve probably heard that you can’t kill a fat cell, you can only shrink it by losing weight. That’s no longer true. I’ve found that by combining coffee and this common vitamin, you can actually destroy fat cells! Almost nobody in the general public knows about this simple, safe and gentle weight loss fix.
	This little-known herb, found in any health food store, actually targets problem areas and burns fat. Again, don’t take my word for it. It was tested in a Bulgarian research lab (known for their rigid scientific testing procedures) and this herb caused an average weight loss of 19 pounds!
	The ultimate motivation tools: These two household items will automatically ensure your success on any diet program.
	Do you know when the absolute last day you should tan is? (Tanning brings water to the surface of your skin and can make you appear bloated.) Ignore this advice and you’ll end up looking 10 pounds heavier than you really are.
	How to banish bloat and water retention on your wedding day so you look slim, sleek and sexy.

But What If Your Wedding Is Weeks Away?

You are in luck. I’ve just added a bonus chapter to the Wedding Day Diet for brides who have more than 30 days until their weddings. You’ll learn:

	What time of day you must eat carbs. (Ignoring this is weight loss suicide.)
	What time of day you absolutely must never eat carbs.
	Do you have to swear off fast food? Nope. You can eat it every day if you like until you get within X weeks of your wedding day. (Answer inside).
	If you want to get thin for your wedding, you should start dieting early right? WRONG! I’ll show you what little changes you can make so you won’t even feel like you’re dieting but you’ll still lose weight. (Yes – you can still go out to lunch everyday!)

Fact is, when I take you by the hand and show you exactly how to get in shape for your wedding, you can lose a lot more weight than if you tried on your own. Here’s what you can expect:

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